Women’s Health Physiotherapy

About Women’s Health Physiotherapy

A Women’s Health Physiotherapist is a qualified Physiotherapist with additional training and a special interest in female pelvic health. We support women through all stages of life — from adolescence to post-menopause — helping manage a wide range of conditions that affect the pelvic floor, bladder, bowel, and musculoskeletal system.

 

Our focus is to empower and educate women supporting them to achieve their highest quality of life through supporting their health, lifestyle, and wellbeing goals with confidence and care.

Do I need a GP or doctor referral to see a Women’s Health Physiotherapist?

Nope! Anyone can see a Women’s Health Physiotherapist!

 

Women’s Pelvic Health Physiotherapy supports, strengthens, and restores confidence—helping women move, feel, and live better.

What can a Women’s Health Physiotherapist help with?

We understand pelvic health is both complex and personal. That’s why we offer a safe, compassionate, and confidential environment where you can feel comfortable discussing your concerns.

 

For many women who visit a Women’s Health Physiotherapist – they may have some obvious signs and symptoms. Although some women don’t have any symptoms of pelvic floor dysfunction, but they may be interested in learning more about factors that can impact the pelvic floor, and how to best protect their pelvic floor for the future.

 

Some of the pelvic health concerns that people may see a Physiotherapist to discuss include:

    • Anal fissures & haemorrhoids

    • Anal pain & dyschezia (difficulty with defecation)

    • Constipation

    • Defecation Disorders

    • Faecal Incontinence

    • Obstetric Anorectal Injuries

    • Bladder Pain Syndrome

    • Increased Urinary Frequency

    • Interstitial Cystitis

    • Overactive Bladder (OAB)

    • Straining to empty the bladder

    • Urinary Incontinence (stress, urge, or mixed incontinence)

    • Urinary Retention

    • Urinary Urgency

    • Conservative management including pelvic floor muscle training and lifestyle and bowel/bladder management advice

    • Guidance and advice on safe return to exercise and daily activities

    • Facilitation of return to exercise through individualised prolapse-safe exercise programs

    • Burning or Irritation

    • Dyspareunia (pain or discomfort during intercourse)

    • Frequent Urination

    • Genitourinary Syndrome of Menopause (GSM)

    • Recurrent UTIs (Urinary Tract Infections)

    • Urinary Urgency

    • Vaginal Dryness

    • Chronic Pelvic Pain

    • Coccyx (Tailbone) Pain

    • Dyspareunia (pain during or after intercourse)

    • Endometriosis-related Pelvic Pain

    • Genitopelvic pain

    • Penetration Disorder

    • Vaginismus (involuntary tightening of vaginal muscles)

    • Vulvodynia (chronic vulvar pain)

  • PRE NATAL:

    • Birth preparation education

    • Management of pelvic floor symptoms during pregnancy (e.g., incontinence, prolapse)

    • Perineal massage instruction and treatment

    • Postural advice

    • Pre-Natal pelvic floor risk assessment

    • Pregnancy-related pelvic girdle and back pain management and treatment

    • Safe exercise guidance and prescription throughout pregnancy

    POST NATAL:

    • Pelvic floor assessment and rehabilitation

    • Abdominal Muscle Separation (DRAM) assessment and treatment

    • Guidance on safe return to exercise

    • Postnatal musculoskeletal pain (e.g., lower back, hips, wrists) assessment and treatment

    • Recovery support after vaginal or caesarean births

    • Scar management (e.g., perineal or C-section scars) advice and treatment

    • Bladder or bowel dysfunction following birth assessment

    • Prolapse education and management

    • Breastfeeding-related conditions (e.g., mastitis, blocked ducts) treatment